La dieta chetogenetica, chiamata solitamente come regime chetogenetica, e un piano https://justpaste.it/fc0i2 dietetico fondato sulla contrazione marcata di amidi ed sul aumento del consumo di consumo di trigliceridi ed aminoacidi. Questo approccio nutrizionale alimentare fu originalmente sviluppato per contrastare la epilessia nei bimbi, ma si e fatto di moda pure come sistema per diminuire peso e perfezionare una salute metabolica.
All'interno della alimentazione chetogenetica, lo organismo incorre a un condizione metabolico definito stato di chetosi, nel quale ossida i lipidi al fine di generare vigore invece di i glucidi. Tal cosa mena ad una superiore rendimento nella bruciare i trigliceridi e puo portare ad una celere diminuzione di massa corporea. Nondimeno, e cruciale notare il fatto che la alimentazione a basso contenuto di carboidrati potrebbe rivelarsi difficile da praticare a lungo termine e puo comportare alcuni risvolti secondari quali stanchezza, costipazione e scarsa respirazione. Risulta opportuno consultare un specialista della benessere prima di intraprendere qualsiasi regime dietetico severo quale questa dieta cheto.
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